Menopausal support 

The transition into perimenopause and menopause is a natural phase of life, yet it can come with challenging physical and emotional symptoms. Acupuncture offers a holistic and effective approach to supporting women during this time, helping to ease symptoms, balance hormones, and enhance overall well-being.


How Acupuncture Supports Perimenopause and Menopause

Acupuncture works by regulating the body’s energy flow (Qi) and stimulating the nervous and endocrine systems to restore balance. It addresses the root causes of hormonal fluctuations, providing relief from common symptoms and promoting vitality during this life stage.

Here are some key ways acupuncture can help:


What to Expect from Treatment

During your initial consultation, we will discuss your symptoms, lifestyle, and overall health to create a personalised treatment plan tailored to your unique needs. Acupuncture sessions are designed to provide both immediate relief and long-term balance. Many patients notice improvements in symptoms within a few sessions, while regular treatments can support sustained well-being throughout this transition.

In addition to acupuncture, I may offer dietary and lifestyle recommendations to complement your treatment and address specific menopausal challenges.


Acupuncture is increasingly recognised as a credible and evidence-based therapy, supported by a growing body of scientific research. Numerous studies and clinical trials demonstrate its effectiveness in addressing various health concerns.

Hot Flushes and quality of life:

Sleep Quality: